Pista Kernels (Pistachios)

• Pista are one of the few nuts that contain most of the nutrients such as carbohydrates protein fats and dietary fibre
• Pista have a lower calorie and fat content compared to many other nuts and dry fruits
• Pista are one of the most vitamin b6 rich foods around.
• Healthy Snack Pista are a good source of plant based protein making it a great alternative for vegetarians and vegans. Pistachios help to lower blood sugar.
• Cooking and baking  pista are ideal for snacking on their own, or you can add them to salads

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