Akhrot with shells (Chilli Walnuts)
Inclusive Of GSTWalnuts are rich in heart-healthy fats
Walnuts are an excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.
Walnuts are one of the richest dietary sources of antioxidants. These include ellagic acid, ellagitannins, catechin, and melatonin.
They may reduce heart disease, as well as improve brain function and possibly slow the progression of Alzheimer’s disease.
Walnuts are rich in heart-healthy fats
Walnuts are an excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.
Walnuts are one of the richest dietary sources of antioxidants. These include ellagic acid, ellagitannins, catechin, and melatonin.
They may reduce heart disease, as well as improve brain function and possibly slow the progression of Alzheimer’s disease.
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